Weekly Self-Care Planner

9,99 $

A 12-week self-care planner to help you prioritize yourself — one week at a time. Each spread includes a themed self-care focus, daily check-ins, a self-care menu, and space for weekly reflection.

  • Done Designed for Real Transformation
  • Done Instant Digital Download - Works Offline
  • Done Printable for Life — No Subscriptions
Category:

What you get:

• 16-page printable PDF
• 12 themed weekly self-care spreads
• Self-care activity menu with 20+ ideas
• Daily wellness check-ins
• Weekly reflection and energy tracking
• Introduction guide with self-care tips
• US Letter size (8.5 x 11 in)
• Instant digital download

Who this is for:

For anyone who knows they should take better care of themselves but struggles to make it happen. This planner turns self-care from a vague idea into a concrete weekly plan. Each week has a different theme — from digital detox to creative expression — so you never run out of inspiration.

How to use it:

Print it out and start with Week 1. Spend a few minutes on Sunday planning your self-care for the week ahead. Check in daily. Reflect at the end of each week.

Frequently Asked Questions

Can I print this at home?

Yes. All products are designed for standard US Letter size (8.5 x 11 in) and print beautifully on any home printer. For best results, use a slightly heavier paper.

What format is the file?

All products are delivered as high-quality PDF files that work on any device.

Is this a physical product?

No. This is a digital download. You will receive the file immediately after purchase. Nothing will be shipped.

Can I use this on my tablet?

Yes. While designed for printing, you can also use these PDFs on a tablet with any PDF annotation app like GoodNotes or Notability.

What is your refund policy?

Due to the digital nature of our products, we do not offer refunds once the file has been downloaded. If you experience any issues, please contact us and we will make it right.

Use digitally:

Open in GoodNotes, Notability, Samsung Notes, or any PDF annotation app on your iPad, Android tablet, or Surface.

What you will receive:

After purchase, you will receive an instant download link for a PDF file. No physical product will be shipped.

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