Calm & Rest Bundle
Original price was: $30.97.$14.99Current price is: $14.99.
Three connected tools for anxiety, sleep, and mood — bundled together and 50% off buying them separately.
Anxiety, sleep, and mood aren’t three separate problems — they’re one feedback loop. A bad night makes anxious thoughts louder the next day; anxious thoughts make it harder to fall asleep the next night; and without tracking either, the pattern stays invisible. The Calm & Rest Bundle gives you a tool for each part of that loop, together, at half the price of buying them one at a time.
- Designed for Real Transformation
- Instant Digital Download - Works Offline
- Printable for Life — No Subscriptions
Includes: Anxiety Relief Workbook + Sleep & Dream Journal + Daily Mood Tracker
Three powerful tools for managing anxiety, improving sleep, and understanding your emotions. This bundle combines our most popular mental health resources into one deeply discounted package. Save 50% compared to buying separately.
Why Anxiety, Sleep, and Mood Belong Together
Anxiety Relief Workbook → for the anxious moment
Sleep & Dream Journal → for the nightly ritual
Daily Mood Tracker → for seeing the pattern between them
What’s Included
- 3 complete PDF resources
- Anxiety Relief Workbook — 20 CBT-based exercises, 23 pages
- Sleep & Dream Journal — 30 nights, 34 pages
- Daily Mood Tracker
- Save 50% vs. buying individually ($30.97 → $14.99)
- Instant digital download
“Poor sleep worsens anxiety. Anxiety disrupts sleep. This bundle gives you a tool for both ends of that loop — and a way to actually see the pattern.”
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